When you talk of row food diet, you simply refer to an organic diet comprising of unprocessed or uncooked foods. They may include fresh fruits, sprouts, legumes, beans, dried fruit, seaweed, nuts, coconut milk, and grains. These types of foods have high concentration of nutrition.
But fret not! As you may have heard, the cure for allergies might be as simple as a little golden sweetness called honey. Yes, bee spit has been known to cure common allergy symptoms and relieve puffy-eyed sneezers everywhere. The catch is that the honey you eat must be local to your area. Something about eating the local pollen that is in the honey creates sort of like an allergy vaccine, but much tastier.
The right tools are essential to your success. These are the only tools that you will use with your hive during your daily standard care of the hive. The hook and the scraper tools are for getting in and out of the frames and scraping out the dirt, mites and the honey from the super frames. When you get the hang of using all of the tools the right way, then you will be able to share with others how to start a bee farm. It is not something that is hard, but does require some time and learning.
From the Atkins Diet to the South Beach Diet, from low fat to low carb diets, there are numerous weight-loss plans to choose from. In addition, given conflicting information as to what works best, it can be difficult deciding what to do.
Use nuts and seeds for your ‘bulk’. Another secret to creating healthy snacks is to grind up raw nuts and seeds and use them as a replacement for white flour. Nuts and seeds are loaded with protein, essential fatty acids and minerals. They are also filling and satisfying. Each nut brings a different flavor to your dessert. Some of my favorites are pecans, almonds, walnuts, macadamia nuts, and cashews.
raw honey is high in antioxidants and enzymes that feed the skin and restore moisture. Honey in its natural state also has natural antibacterial properties that fight breakouts. In addition, raw honey also helps calm inflammation, which really helps bring down inflamed cystic acne. Wash your skin with a mild cleanser before bed and scoop 2 tbsp. of raw honey from the jar. Apply a thin layer of honey all of your face and then apply additional honey directly on acne bumps. Pull your hair back in a ponytail if you have long hair and go to sleep on your back and wash your face in the morning with your favorite cleanser. Nourish your skin with this treatment once per week for best results.
On hot summer’s days the lemon comes into its own. Refreshing, iced, home-made Lemonade garnished with mint to slake your thirst – much healthier than commercial fizzy drinks, despite the sugar. It is additive-free, with loads of Vitamin C and far more delicious than anything that comes in a can.
There are even more benefits than the ones listed here, but you get the idea. So when stocking up on food in preparation for whatever urban survival scenario might come your way, stop for a moment and consider your health. Eating MRE’s and canned foods during a disaster won’t be good for your body, but eating honey everyday can help make up for that. And remember, it lasts forever so get all you can while it’s still affordable.